🔥 Performance Programs

Our competitive programs designed for swimmers aiming to compete at the highest levels

Barracudas
🐟 Barracudas

High Performance Barracuda Group. Trains 8 times in the water with three 1 hour dryland sessions during the week.

  • 8 in-pool sessions per week
  • 3 one-hour dryland sessions
Program Info & Registration Download Training Schedule
Otters
🦦 Otters

Otters group trains 7 times in the water during the week with 2 dryland sessions.

  • 7 in-pool sessions
  • 2 dryland sessions
Program Info & Registration Download Training Schedule
Beavers
🐻 Beavers

Beavers group trains 5 times in the water during the week with 1 dryland session.

  • 5 in-pool sessions
  • 1 dryland session
Program Info & Registration Download Training Schedule
Seals
🦭 Seals

Seals group trains 4 times in the water during the week.

  • 4 in-pool sessions
  • Technical development
Program Info & Registration Download Training Schedule

🏅 Stroke Development Programs

Programs focused on building strong fundamental skills and technique

Platinum
💎 Platinum

Platinum is the top development group of WEST. Swims 4 times per week. Sessions are 1 hour.

  • 4 in-pool sessions
  • 1-hour sessions
Program Info & Registration Download Training Schedule
Gold
🥇 Gold

Gold group trains 3 times per week. Sessions are 1 hour.

  • 3 in-pool sessions
  • 1-hour sessions
Program Info & Registration Download Training Schedule
Silver
🥈 Silver

Silver group trains for 1 hour, 2 times per week.

  • 2 in-pool sessions
  • 1-hour sessions
Program Info & Registration Download Training Schedule
Bronze
🥉 Bronze

Bronze group trains for 30 minutes, 2 times per week.

  • 2 in-pool sessions
  • 30-minute sessions
Program Info & Registration Download Training Schedule
Future Stars
⭐ Future Stars (Ages 5–7)

Future Stars will train for 30 minutes, 2 times per week. (5 years old age requirement)

  • 2 sessions per week
  • 30-minute sessions
Program Info & Registration Download Training Schedule

🌟 Additional Programs

Specialized programs for unique needs and interests

Masters Swimming
🏊‍♀️ Masters (19+)

Masters program have 5 training sessions available in the week.

  • 5 sessions available weekly
  • Technique-focused coaching

Choose your plan:

1-Day Registration 2-Day Registration 3-Day Registration Download Training Schedule

👨‍🏫 Private Lessons

Tailored one-on-one coaching with WEST's finest to enhance your swim skills

Jimmy Lee
Head Coach

Jimmy Lee

B.S., PT, CSCS, NCCP, FMS

519-564-8972
Ovidiu Ognean
Senior Coach

Ovidiu Ognean

Senior Development Coach

519-566-5685
Zach DeWolfe
Development Coach

Zach DeWolfe

Development Specialist

226-246-3520
Juan Pardo
Development Coach

Juan Pardo

Technical Specialist

226-260-8308

Why Choose Private Lessons?

Personalized Attention

One-on-one coaching tailored to your specific needs and goals

Accelerated Progress

Faster improvement with focused technique correction and feedback

Flexible Scheduling

Lessons available at times that work with your busy schedule

Meet Our Full Coaching Team

📍 Our Facilities

Explore where our swimmers train and grow

Windsor International Aquatic Centre
🏟 Windsor International Aquatic Centre

Our primary training facility features a 10-lane 50m Olympic pool with the latest timing technology.

  • 10-lane competition pool
  • Ideal for high-performance training
WFCU Centre Community Pool
🏊 WFCU Centre Community Pool

Our community training facility offers additional pool time for development programs.

  • 6-lane pool
  • Great for stroke development and community training

Not Sure Which Program Is Right For You?

Complete our swimming assessment form and our coaches will recommend the best program for your skill level.

Complete Swimming Assessment
WEST Code of Conduct & Authorization Form